Combining Exercise and Proper Diet: Healthy Lifestyle Investment
This post was written by Margaret Ojeniyi and edited by Lani Sodunke. Diet and exercise are the two important factors…Read More »
Contraceptives – The best birth control options to suit your lifestyle
We’ve all had to make certain decisions for desperate times. That’s why many women have had to adopt birth control…Read More »
This post was written by Olusanya Oluwatomi and edited by Lani Sodunke. Someone once implied that one of the greatest…Read More »
Do not do These Before Going to Bed
One of the most important highlights of the day is retiring to bed after a long day of work and…Read More »
Intermittent Fasting Might Be Really Bad for Your Health. Here are 6 Signs to look out for.
Intermittent fasting is one term that is very peculiar to the “fitfam” demographics. Although this term has been used wrongly…Read More »
5 simple tips to keep your liver healthy
The liver is a strong, resilient workhorse of the body, and at the same time, it functions like a rubbish…Read More »
Not Losing Belly Fat? Here are 6 Reasons Why!
One of the most stubborn kinds of fat to eliminate in the body is stomach fat. This is because the…Read More »
Fever in Children
Fever in children is a necessary and healthy part of every child’s growth. As a first-time parent, it’s only normal…Read More »
Breast Lumps in Women
Breast lumps are one of the most common reasons women visit the hospital. According to Healthline, up to 50% of…Read More »
Coronavirus – Can You Get Reinfected?
Coronavirus – a big crisis to hit humanity with loads of uncertainty and unpredictability. This has made scientists work tirelessly…Read More »